Facts and Questions

Does Theraplate hurt?

No, it can feel a little itchy to start with but this usually goes after a couple of sessions. It feels a bit like you are vibrating, but you are not, this is the centrifugal force.

What do I need to bring?

Just yourself! You may want to bring a book, some headphones or the crossword but we are a sociable bunch and also like to chat if you want to! You will be offered a drink when you arrive. You may want a small snack for after your session as it can increase your motabilism.

How long do I need to have sessions for?

This will depend on your individual needs. If you are coming to support healing a broken foot, it will be different to supporting chronic pain. Some clients use TheraPlate for a one off injury, however, most clients have a regular session to alleviate pain and support their general wellness.

How long does the session last for?

Again, this is subjective to your needs. We offer sessions from 15 minutes to 45 minutes, but you could come multiple times in the same day or week.

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